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Blogs

Blogs

Tinted sunscreen: Benefits and side effects

Tinted sunscreen can provide protection from the harsh ultraviolet rays. It can also …
Tinted sunscreen: Benefits and side effects
Blogs

7 DIY chocolate face masks for glowing and radiant skin

Chocolate face masks, made at home, can give you naturally …
7 DIY chocolate face masks for glowing and radiant skin
Blogs

French press exercise: Benefits and how to do it

Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or …
French press exercise: Benefits and how to do it
Blogs

Anjaneyasana or crescent moon pose: Benefits and steps

Anjaneyasana or crescent moon pose is great for your lower body. But it will only …
Anjaneyasana or crescent moon pose: Benefits and steps
Blogs

Workout for abs: Try these 5 deadlift exercises

Doing the deadlift can be part of an effective workout for abs and a great way to …
Workout for abs: Try these 5 deadlift exercises
Blogs

Wedding planner loses 65 kilos, shares 5 sustainable weight loss tips

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, …
Wedding planner loses 65 kilos, shares 5 sustainable weight loss tips
Blogs

5 easy dance exercises for stress relief

De-stressing can help you connect with your mind, body, and surroundings. Here are …
5 easy dance exercises for stress relief
Blogs

Benzoyl peroxide for acne: Benefits and how to use

Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl …
Benzoyl peroxide for acne: Benefits and how to use
Blogs

7 must-try things to do while walking for heart health

Have you tried walking for heart health? Here are some relaxing …
7 must-try things to do while walking for heart health
Blogs

Shilpa Shetty shares 5 benefits of trampoline jumping

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals …
Shilpa Shetty shares 5 benefits of trampoline jumping
Blogs

Isotonic exercise: Benefits and examples

Isotonic exercise is a form of strength training that is beneficial for those looking …
Isotonic exercise: Benefits and examples
Blogs

Ram Kapoor lost 55 kg through cardio and strength training

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and …
Ram Kapoor lost 55 kg through cardio and strength training
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